bt_bb_section_bottom_section_coverage_image

Justin ST Paul’s Top Tips for Summer

May 14, 2018by admin0
Justin ST Paul’s Top Tips for Summer

PT Workspace has recently had the pleasure of welcoming WBFF pro & personal trainer Justin St Paul alongside 1st Man London to our personal training studio, to share with you some of his top tips for Summer. As an athlete and PT, Justin has compiled some essential exercises to help burn fat and build muscle on those all important areas, which have you feeling a little self-conscious so you can face the summer with confidence.

Check out the video below and see if you could add one or more of these exercises to your workout routine.

 

 

P.S If you are interested in finding out more about personal training at PT Workspace you can contact [email protected]. In addition why not take a look at some of the personal trainers who already work with us /ptworkspace/trainers/.

Leave a Reply

Your email address will not be published. Required fields are marked *