Personal Training Islington
Start your fitness journey or ease back into training with Personal Training in Islington. Our private gym is dedicated to helping you build strength, recover from injury, or transform your lifestyle in a supportive, results-driven environment.
Expert Personal Trainers
Supporting Your Goals
Whether you’re looking to build strength, improve your overall fitness, or achieve your personal health goals, our Islington personal trainers offer expert programs tailored to suit all fitness levels. With years of experience our trainers provide personalised guidance and accountability to help you stay motivated, build confidence, and achieve sustainable results. Whether you’re starting your fitness journey or looking to take it to the next level.
Tailored Expertise
Strength Training
Strategic Coaching
Injury Prevention & Recovery
Performance Nutrition
Advanced Nutritional Guidance
Private Fitness Studio
Tailored Fitness Experience
Our Islington studio provides a luxurious, modern space designed for privacy and focus. With exclusive one-on-one training, you’ll enjoy uninterrupted sessions, no waiting for equipment, and a fully immersive workout experience tailored to your goals. Located near Rosemary Gardens, it’s the perfect setting for optimal results.
Premium Equipment
Top-tier Facilities
Exclusive Access
Private & Focused
Personalised Support
Trainer Only Facilities
Since training with Ulrich, my endurance and energy have soared to new heights. Every session leaves me feeling revitalized, stronger, and more capable.
JAKE.G
Ulirich
After avoiding the gym for seven years, I never imagined I'd come to love it. Every session with nathan is fun and motivating, and I'm thrilled with the muscle and toning we've achieved together.
EMILIA. E
Nathan
My recovery journey was transformed by Thiago, he guided me every step of the way, helping me regain strength and mobility far quicker than I imagined.
JOHN. H
Thiago
I've lost over 20lbs, toned my body, and found a passion for fitness I never knew I had. Thanks to Chevon so much for the support.
JENIFER. H
Siobhan
Specialist Team
Hand-picked Persoanal Trainers
Every personal trainer in Islington is an expert in their field, delivering tailored coaching to help you maximise performance and efficiency in every session. Our private gym in Islington features cutting-edge technology and health assessment tools to track and optimise your results, ensuring you’re always progressing toward your goals.
Decades of Experience
20+ Years Coaching
Hand selected Experts
10+ London's Top Trainers
Flexible Scheduling
05:30-22:00 Training
Professional Support
Motivational & Friendly
Your success and enjoyment are at the heart of our personal training in Islington. Whether you’re just starting out, building strength, or recovering from injuries, our private gym provides a supportive and welcoming environment. We ensure measurable progress at every step, helping you achieve your goals faster with personalised attention and ongoing support.
Supporting Your Fitness Journey..
At PT Workspace, we cater to a diverse range of clients, each with unique goals and fitness needs. Whether you’re a busy professional looking to stay fit, an athlete striving to enhance performance, or someone on a journey to better health, our expert personal trainers in Islington are here to support you every step of the way.
Types of Clients We Work With:
- Busy Professionals: Stay on top of your fitness goals with structured programs designed to fit into your hectic schedule, helping you improve strength, energy, and overall well-being.
- Rehabilitation Clients: Recover from injuries with personalised rehab plans focused on restoring mobility, strength, and confidence under expert supervision.
- Weight Loss Seekers: Achieve sustainable weight loss and body transformation with tailored training and nutritional support to help you feel your best.
- Athletes & Sports Enthusiasts: Enhance performance in your chosen sport with targeted strength, agility, and conditioning programs to meet the demands of your discipline.
- Beginners: Start your fitness journey with confidence through guided programs that build foundational strength, endurance, and technique.
- Older Adults: Maintain mobility, strength, and independence with personalised fitness plans that focus on longevity and overall health.
- Pre & Postnatal Mothers: Stay strong and healthy throughout pregnancy and regain fitness post-childbirth with safe, tailored exercises designed to support your body’s changing needs.
WHAT SETS YOUR PERSONAL TRAINING APART?
WHATS IS THE BEST WAY TO GET STARTED?
The best way to get started is by scheduling a meeting with our Head Personal Trainer at PT Workspace. In this initial session, we’ll delve into your fitness goals, assess your current fitness level, and craft a personalized training plan tailored specifically to your needs.
Here’s How..
- Fill in the Application: Share your aspirations and challenges so we can understand how best to support you.
- Meet with Our Head Trainer: Gain expert insights and have a personalized plan developed just for you.
- Start Your Fitness Journey: With a clear strategy in place, begin your path to a healthier, stronger you.
Take the first step today and book your meeting!
Transform Your Body
Elevate Your Strength
Begin Your Journey
Experience our state-of-the-art Personal Training studio in Islington, where community and personalised care come together. Our private facility offers the ideal space for a supportive fitness journey, with one-on-one sessions designed to help you feel confident and motivated. With expert trainers who are dedicated to your success, you’ll achieve your goals in a positive, encouraging environment that focuses on your unique needs.
Strengthen
Endurance
Muscle Toning
Injury Rehab
Healthy Lifestyle
Enhance Nutrition
PERSONAL TRAINING
Wellness & Health
Transform your health and well-being with our tailored Personal Training plans. Whether your goal is to manage weight, recover from injury, or increase your energy, our expert personal trainers offer the customized support you need. Our personal trainers in Islington are here to help you live a healthier, more balanced life.
Boost Your Health & Wellness
Achieve Lasting Weight Loss
Recover Stronger from Injuries
Increase Muscle & Tone
Injury Rehab
Restore mobility and strength with a personalised rehab program designed to safely accelerate injury recovery, guided by our experts.
Strength Training
Sculpt a lean physique with targeted toning exercises and fat-burning workouts, enhanced by personalised nutrition for optimal results.
Weight Loss
Lose weight effectively with calorie-burning workouts and metabolic conditioning, supported by muscle-strengthening.
Journeys to Success
Achieve Together, Grow Stronger
"I'm Divya, 28, finding Ash’s gym at PT Workspace has been a game-changer. It’s just 10 minutes from home and feels like my personal sanctuary, with only a few people training at a time. Over the past year, I’ve gone from lifting light weights to surpassing my limits. Thanks to Ash’s expert guidance I’ve made amazing progress. If you’re looking for top-notch personal trainers, PT Workspace is the place to be."
Training
Weight Training
Managment
Accountability
"I'm Richard, I started personal training at PT Workspace to get my form right and follow a plan that fit my goals. Since then, my strength has improved massively, and my body has transformed beyond what I expected. The quiet, well-equipped gym, combined with a friendly and supportive community, makes training a joy. I’m really happy with my progress, and I couldn’t recommend PT Workspace more."
Training
Strength & Technique
Enviroment
Community
"I'm Karl Digby, after a serious football injury, I began working with Evan at PT Workspace. I came in hobbling, but now I can squat, deadlift, and do things I never thought possible. The trainers here are experienced and supportive, giving me the personalized attention I needed for my recovery. The progress I’ve made is incredible, and I’m proud to be part of this amazing community."
Training
Sports rehab
Health
Fitness Progress
Real Results
Real Stories
Get Started
ENQUIRE TODAY
Speak to us
Connect with our Fitness Manager to find the perfect trainer tailored to your needs.
Meet and Greet
We warmly invite you to meet our Head Trainer for a personal consultation to discuss your fitness goals.
Ready to start
Schedule Your Start Date and Kickstart Your Fitness Journey with Our Expert Team.
Frequent Questions
Learn More
WHATS IS THE BEST WAY TO GET STARTED?
The best way to get started is by scheduling a meeting with our Head Personal Trainer at PT Workspace. In this initial session, we’ll delve into your fitness goals, assess your current fitness level, and craft a personalized training plan tailored specifically to your needs.
Here’s How..
- Call to Discuss Your Fitness Goals: Share your aspirations and challenges so we can understand how best to support you.
- Meet with Our Head Trainer: Gain expert insights and have a personalized plan developed just for you.
- Start Your Fitness Journey: With a clear strategy in place, begin your path to a healthier, stronger you.
Take the first step today and book your meeting!
WHAT ARE MEMBERSHIP BENEFITS?
Personal training with us includes personalized workout plans tailored to your specific goals, expert guidance on form and technique to maximize results and prevent injury. You’ll experience faster progress, increased accountability, and a training program that adapts as you advance.
Personal Training Plans
- Strength Plan: Build muscle and increase overall strength with a program designed to challenge and enhance your physical capabilities.
- Injury Rehab Plan: Recover safely and effectively from injuries with a personalized rehabilitation plan that focuses on restoring mobility, strength, and confidence.
- Weight Loss & Muscle Toning Plan: Shed excess weight and tone your body with a plan that combines effective cardio, strength training, and nutrition guidance.
- Endurance Training Plan: Boost your stamina and cardiovascular health with a program tailored to improve endurance for long-lasting energy and performance.
- Flexibility & Mobility Plan: Enhance your flexibility and mobility to prevent injuries, improve posture, and achieve greater freedom of movement.
- Sports-Specific Training Plan: Optimize your performance in your chosen sport with a plan that targets the specific skills and fitness requirements needed for success.
- Postnatal Fitness Plan: Safely regain your strength and fitness after childbirth with a plan that focuses on gentle, effective exercises designed for new mothers.
Each plan is tailored to meet your specific goals and needs, ensuring you receive the most effective and personalized guidance on your fitness journey.
WHAT SETS YOUR PERSONAL TRAINING APART?
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