Personal Training Islington
Start your fitness journey or ease back into training with Personal Training in Islington. Our private gym is dedicated to helping you build strength, recover from injury, or transform your lifestyle in a supportive, results-driven environment.
Elite Personal Trainers
Health and Fitness Success
Whether you’re looking to build strength, enhance your athletic performance, or achieve your fitness goals, our Islington personal trainers offer expert programs tailored for fitness beginners and experienced athletes. With years of experience and advanced certifications, our trainers provide the personalized guidance and accountability needed to help you reach your full potential.
Tailored Expertise
Performance Optimization
Strategic Coaching
Injury Prevention & Recovery
Performance Nutrition
Advanced Nutritional Guidance
Maximize Your Potential
Exceptional Results
Maximize your potential with personalised training from expert personal trainers local to you. Our tailored sessions keep you motivated, injury-free, and focused on achieving faster, sustainable results. With a performance-driven approach, we help you reach your goals and take your fitness to the next level
Optimize Your Time
Faster Results
Strategic Coaching
Long-Term Progress
Expert Guidance
Elevate Your Performance
Specialist Team
Hand-picked Persoanal Trainers
Every personal trainer in Islington is an expert in their field, delivering tailored coaching to help you maximise performance and efficiency in every session. Our private gym in Islington features cutting-edge technology and health assessment tools to track and optimise your results, ensuring you’re always progressing toward your goals.
Decades of Experience
20+ Years Coaching
Hand selected Experts
10+ London's Top Trainers
Flexible Scheduling
05:30-22:00 Training
Message The Team
Real Stories, Real Results
Personal Training Success
"I'm Karl Digby, after a serious football injury, I began working with Evan at PT Workspace. I came in hobbling, but now I can squat, deadlift, and do things I never thought possible. The trainers here are experienced and supportive, giving me the personalized attention I needed for my recovery. The progress I’ve made is incredible, and I’m proud to be part of this amazing community."
Training
Sports rehab
Health
Full Recovery
"I'm Divya, 28, finding Ash’s gym at PT Workspace has been a game-changer. It’s just 10 minutes from home and feels like my personal sanctuary, with only a few people training at a time. Over the past year, I’ve gone from lifting light weights to surpassing my limits. Thanks to Ash’s expert guidance I’ve made amazing progress. If you’re looking for top-notch personal trainers, PT Workspace is the place to be."
Training
Weight Training
Managment
Accountability
"I'm Richard, I started personal training at PT Workspace to get my form right and follow a plan that fit my goals. Since then, my strength has improved massively, and my body has transformed beyond what I expected. The quiet, well-equipped gym, combined with a friendly and supportive community, makes training a joy. I’m really happy with my progress, and I couldn’t recommend PT Workspace more."
Training
Strength & Technique
Enviroment
Community
Discover the Perfect Trainer
Certified Expert by Your Side
PERSONAL TRAINING
Wellness & Health
Transform your health and well-being with our tailored Personal Training plans. Whether your goal is to manage weight, recover from injury, or increase your energy, our expert personal trainers offer the customized support you need. Our personal trainers in Islington are here to help you live a healthier, more balanced life.
Boost Your Health & Wellness
Achieve Lasting Weight Loss
Recover Stronger from Injuries
Increase Muscle & Tone
Injury Rehab
Restore mobility and strength with a personalized rehab program designed to safely accelerate injury recovery, guided by our experts.
Muscle & Tone
Sculpt a lean physique with targeted toning exercises and fat-burning workouts, enhanced by personalized nutrition for optimal results.
Weight Loss
Lose weight effectively with calorie-burning workouts and metabolic conditioning, supported by muscle-strengthening.
STRENGTH & CONDITIONING
Fitness Mastery
Our Strength & Conditioning plans are designed to build your strength, enhance endurance, and improve overall fitness. Whether you’re looking to increase muscle, boost functional strength, or push your limits, our personal trainers in Islington offer customized programs tailored to your goals. Achieve peak performance and discover your true potential with expert guidance every step of the way.
Superior Functional Strength
Accelerated Endurance & Recovery
Enhanced Flexibility & Agility
Maximized Athletic Power
Endurance Training
Boost stamina and resilience with a program focused on cardiovascular fitness and muscular endurance, perfect for running and cycling.
Strength Mastery
Build strength and muscle with targeted training, including compound movements and free weights, to enhance overall physical performance.
Maximal Power
Unleash explosive power with a program designed to boost strength, speed, and agility, ideal for athletes aiming for top performance.
Elevate Your Fitness
Empower Your Health
BEGIN YOUR JOURNEY
Whether you’re refining your technique, pushing past plateaus, or optimizing your performance, our state-of-the-art Personal Training studio in Islington offers the perfect environment to enhance your results. With expert trainers, customized sessions, and flexible scheduling, you’ll take your fitness to new heights, achieving your goals faster and more effectively.
Healthy Lifestyle
Muscle Toning
Strength
Endurance
Injury Rehab
Enhance Nutrition
Start Your Journey
Frequent Questions
WHATS IS THE BEST WAY TO GET STARTED?
The best way to get started is by scheduling a meeting with our Head Personal Trainer at PT Workspace. In this initial session, we’ll delve into your fitness goals, assess your current fitness level, and craft a personalized training plan tailored specifically to your needs.
Here’s How..
- Call to Discuss Your Fitness Goals: Share your aspirations and challenges so we can understand how best to support you.
- Meet with Our Head Trainer: Gain expert insights and have a personalized plan developed just for you.
- Start Your Fitness Journey: With a clear strategy in place, begin your path to a healthier, stronger you.
Take the first step today and book your meeting!
Message The Team
WHAT ARE MEMBERSHIP BENEFITS?
Personal training with us includes personalized workout plans tailored to your specific goals, expert guidance on form and technique to maximize results and prevent injury. You’ll experience faster progress, increased accountability, and a training program that adapts as you advance.
Personal Training Plans
- Strength Plan: Build muscle and increase overall strength with a program designed to challenge and enhance your physical capabilities.
- Injury Rehab Plan: Recover safely and effectively from injuries with a personalized rehabilitation plan that focuses on restoring mobility, strength, and confidence.
- Weight Loss & Muscle Toning Plan: Shed excess weight and tone your body with a plan that combines effective cardio, strength training, and nutrition guidance.
- Endurance Training Plan: Boost your stamina and cardiovascular health with a program tailored to improve endurance for long-lasting energy and performance.
- Flexibility & Mobility Plan: Enhance your flexibility and mobility to prevent injuries, improve posture, and achieve greater freedom of movement.
- Sports-Specific Training Plan: Optimize your performance in your chosen sport with a plan that targets the specific skills and fitness requirements needed for success.
- Postnatal Fitness Plan: Safely regain your strength and fitness after childbirth with a plan that focuses on gentle, effective exercises designed for new mothers.
Each plan is tailored to meet your specific goals and needs, ensuring you receive the most effective and personalized guidance on your fitness journey.
Message The Team
WHAT SETS YOUR PERSONAL TRAINING APART?
Message The Team
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QUICK LINKS
LOCATION & HOURS
Mon – Sat: 6:00 – 12:00
Sunday – Closed
234-244 Stockwell Rd
Brixton, SW9 9SP
